Meeting you where you are
Life Coaching Services
You’ve taken the first step toward pursuing and achieving your goals!
Learning, questioning, and exploring your options are vital to any major decision.
So, what is a life coach?
As the name implies, a life coach is a guide, helping you on the path to the changes you seek in your life. Each coaching relationship is unique and individually tailored to fit your specific situation, desires, and comfort level. We are partners, working together to first identify or clarify your goals, and then mapping a course to achieve them.
During our life coaching sessions, we will explore what you want out of life, and how to be intentional in attaining it. My role is to help you identify challenges that may be holding you back, and strategize ways to overcome them. We will explore what inspires you, your passions, your strengths, and how to use those unique and positive qualities to your benefit to create the changes you seek.
As your coach, I will encourage, guide, and challenge you. My approach is gentle accountability – helping you discover and pursue your own path, while also keeping you focused and on track with integrity, honesty, and compassion. My desire is for you to succeed in creating the fulfilling life you seek.
Life Coaching is for ALL AGES.
What to expect
Not sure if life coaching is right for you?
Don’t worry! We’ll start with a complimentary 30-minute consultation. No stress, no requirements, no commitments. We’ll talk about your goals, the coaching process, and answer any questions you have.
If you decide to continue your life coaching sessions, we will work together to identify and/or establish your personal goals, and a clear, customized plan toward achieving them. I believe communication, clarity, and accountability are key to success. Therefore, to help keep you focused and encouraged, I will check in with you regularly via phone call, text, or email (whichever you prefer).
In order to make tangible progress on your goals, I recommend a minimum of three 60-minute life coaching sessions where we will dig deeper, examine potential obstacles, and fine-tune your plan. Each session is $85, and can be done in person or via phone or Zoom.
Certified Life Coach
A little about me and why I am a Life Coach…
I have a passion for helping people and want to see them thrive. I believe we are meant to live a life that is fulfilling, rewarding, and balanced. We all just need a little guidance and help along the way.
It began in a styling chair…
I have been an independent hairstylist for many years. One of my favorite things about being a stylist is getting to know each and every person that sits in my chair on a personal level. I love hearing their stories, sharing in both their celebrations and trials. It has helped me be a great listener and a person who understands that each of us are unique in our experiences, where we are in life, and how we go about our lives. I wanted to help even more people, beyond my styling chair. This led me to the decision to pursue my goal of becoming a Certified Life Coach.
I live in Anoka County (north of the Minneapolis and St. Paul metro area) with my husband of 30 years. We have two adult children. We love calling this area home, and were blessed to raise our family here. However, I am available for online coaching sessions no matter where you live!